Acne is a common skin disease that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to treat acne which is listed below:
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- Wash the face twice daily: Acne is mainly the result of a dirty face. Therefore, it is important to remove dirt and oil from the skin by washing daily. Many people use a mild cleanser and warm water. Use of oil-free moisturizer after washing can keep the skin from over drying. Over-washing the face may cause the skin to become dry, which can aggravate pimples. Avoid scrubbing your skin harshly. Gently wash it with a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel.
- Keep hair clean: If extra oil in the hair moves to the skin, it can increase acne. Daily washing the hair may stop acne from developing, especially close to the hairline. Also, refrain from getting products such as hair gel or spray on the face. These can also clog pores and lead to breakouts.
- Apply topical treatments: Over-the-counter treatments, such as creams or serums, can reduce breakouts, particularly when they tend to occur in certain areas. The following problem areas are common such as chin, nose and forehead. Treatments available often contain salicylic acid or benzoyl peroxide. These products are not as potent as prescription-strength treatments, but they can help to prevent mild acne and reduce breakouts.
- Talk to a dermatologist about antibiotics: Topical antibiotics can fight an overgrowth of P. acne bacteria in the skin. Examples of antibiotics that treat this inflammatory acne include erythromycin and clindamycin, which are available by prescription.
- Cut back on foods linked to acne: Doctors are not certain of the connection between foods and acne. However, a growing body of research suggests that some foods may trigger acne in certain patients. These potentially problematic foods are sugary and high in carbohydrates. Some examples include cookies, cakes, and pies. Dairy products, especially skim milk, may also increase a person’s risk of developing acne. A person may want to cut back on a particular food group, to see if their skin improves.
- Other solutions which help you in fighting against acne: Consider light or laser therapies, Avoid skincare products that contain oil, Wear sunscreen when going outdoors, Reduce stress, Keep facial care products clean.
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Carl Clay is a health blog author who has been writing about nutrition, fitness and healthy living for over 10 years. He also loves to run, hike and bike with her wife.