Category Archives: Diet and Food

Energy Drinks and Cardiovascular Health: A Closer Look at Red Bull

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Red-Bull

Energy drinks are consumed by millions of people around the world for their perceived health benefits. Red Bull has long been one of the most popular energy drinks, with its recognizable red and blue can and various fruity flavors. However, the health benefits of consuming energy drinks like Red Bull… Read more »

The Benefits of Eating a Healthy Diet

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Eating-very-healthy

Based on the amount of good and bad press of a healthy and unhealthy lifestyle, it is no surprise that there are many benefits to eating a healthy diet. Not only will you look and feel better, but you’ll also have more energy and be less likely to get sick…. Read more »

Reasons To Visit A Nutritionist

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reasons to visit a nutritionist

Eating healthy can appear to be a big problem based on what you see on TV and read in the news. It doesn’t have to be that, though. A registered dietitian, sometimes known as a registered dietitian nutritionist, or RDN, will work with you to design a healthy and sustainable… Read more »

Physalis and Dragon Fruit: which is better?

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Physalis Fruit

When it comes to Physalis and Dragon Fruit, we cannot say that one is better than the other, as both have their own benefits that are incomparable! However, one can say that there are surely lots of ways in which one can be better than the other in specific roles…. Read more »

A Healthy Diet During Myeloma Cancer

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A Healthy Diet During Myeloma Cancer

If your doctor is concerned about weight loss during myeloma treatment, choose foods with high nutritional and calorie content. If you are a cancer survivor, are currently receiving treatment, or are worried about your cancer risk, these essential tips will help you manage your weight no matter where you are…. Read more »

Is the Keto Diet a Better Option After the Weight Loss Surgery?

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Wondering if it’s safe to eat the Keto diet after the weight loss surgery? If so, you’re at the right place. People who’ve had bariatric or weight loss surgery are often recommended to stick to a high protein diet after surgery. A Keto diet is full of healthy proteins and… Read more »

8 Benefits Of African Red Tea For Metabolism

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African Red Tea

True, red tea is an important agent with slimming and diuretic power, but this infusion can do much more for you and your health. With a sweet taste and origin in Africa, it is rich in nutrients that help the body to renew forces, having anti-inflammatory action and cell protection…. Read more »

Foods You Should Avoid After a Bariatric Surgery

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Foods You Should Avoid After a Bariatric Surgery

Are you on the lookout for the best foods that can speed up your recovery after a weight-loss surgery? If so, you’re at the right place. You need to stick to the diet your doctor has prescribed. Eating the wrong foods can worsen your condition. So it’s very important that… Read more »

Red Tea Recipe

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African Shaman discovers the cure to obesity and it all starts with this red tea recipe! https://tinyurl.com/redteadiet2

Tips To Survive On a Low-Calorie Diet

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Tips To Survive On a Low-Calorie Diet

It’s one thing to plan to be on a low-calorie diet and another thing to actually follow it. If you have decided that you want to get rid of the extra weight in your body through a low-calorie diet, you need to make sure that you don’t give up midway…. Read more »