Chicken Breast Nutrition Facts: A Complete Guide to Calories, Protein, and Health Benefits
Chicken breast is renowned for its nutritional profile, particularly its high protein content and low fat levels. This makes it a staple in many diets focused on health and fitness. Understanding the detailed nutritional breakdown can help individuals make informed dietary choices. Nutritional Breakdown of Chicken Breast (Per 100g and 4 oz) A 100-gram serving…