Carrying a baby in your womb comes with a big responsibility. I know that you are used to a lifestyle, where you do anything that you wished to. But being pregnant for the first time is different because you are in a condition, where everything in your body changes. There is a life that you…
Read More “Prenatal Care and Treatment for first time moms” »
Pretty sure everyone has at least one episode of an upset stomach in their whole life. As an adult, we probably had gone to some food buffet or some food festival event and ended up in an episode of going back and forth to the toilet because of diarrhoea. It is no laughing matter when…
Intermittent fasting has gained significant popularity in recent years as a dietary approach that offers numerous health benefits. This eating pattern involves cycling between periods of fasting and eating, with various intermittent fasting methods available. In this article, we will explore the advantages of intermittent fasting for overall health and well-being. Further reading suggestion for…
For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or…
Many people ask themselves what is graves disease without coming to any conclusive answer. This is because there are varied definitions to this terminology. The condition is scientifically referred to as Graves-Basedow disorder named after Irish and also German medics who autonomously identified and illustrated the condition during the 1800s. This particular disease is more…
Children People usually believe that hearing problem is associated with adults or elders. It is because of the noise-induced environment, which is correct to some extent. But children can also get affected and loses their intense capacity to hear. US Centers for Disease Control and Prevention estimated that 6 to 19 years of children are…
When you live a healthy lifestyle, your body is better able to utilize the energy from the food you eat. Eating a healthy diet helps to ensure that your body has the nutrients it needs to stay awake and alert. Eating regular meals also helps to prevent fatigue from low blood sugar. Exercise helps your…
Lower back pain is a common issue that affects millions of people worldwide. Whether it’s caused by poor posture, muscle strain, or underlying conditions, finding effective exercises to alleviate and prevent lower back pain is crucial for maintaining a healthy lifestyle. In this blog post, we will explore some of the best exercises that can…
Read More “Best Exercises for Lower Back Pain: Relieve Discomfort and Strengthen Your Core” »
Introduction Blood glucose is a sugar. The bloodstream carries it to all cells in the body to supply energy. Sugar is obtained from the diet. The blood glucose must remain stable in order to support vital bodily functions. Blood glucose levels change throughout the day such as after eating, levels rise and then settle after…
Read More “What Is The Normal Range For Blood Sugar? How To Maintain” »
Fat freezing, also known as cryolipolysis, is an FDA approved non-invasive method of freezing fat cells to get rid of “love handles,” a double chin and other unwanted bulges of fat. It promises to remove 25 percent of fat in a given area, but probably not all in a single treatment. Fat freezing works by…
