Category Archives: Health Tips

Tips on How to Treat ACNE

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Tips on how to treat ACNE

Acne is a common skin disease that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to treat acne which is listed below: Wash the face twice daily: Acne is mainly the result of a dirty face. Therefore, it is important to… Read more »

Why Is My Dad Taking Turmeric For His Prostrate?

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Man with tablet in hands. Urinary system on screen. Urology concept.

During his initial visit, my dad’s urologist found that he had an enlarged prostate that was 50% bigger than normal. His PSA (prostate-specific antigen) levels increased from 2.5 to 10 in the past 6 months. A PSA level of 10 indicates severe inflammation of the prostate and a 50% chance of… Read more »

Can a Mouse Grip Help With Carpal Tunnel?

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Mouse-Grip

tCarpal tunnel syndrome is a severe condition that can affect anyone who spends a lot of time typing, such as those who work in an office or other computer-related jobs. It can cause pain, tingling, and numbness in the hands and wrists, severely impacting your quality of life. Luckily, there… Read more »

Healthy, No-Bake 10 minute Protein Energy Balls

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Protein_Balls

When you are looking for a quick, healthy pick-me-up that is tasty AND healthy, look no further than these no bake energy bites. These little bites are not only delicious, they are super easy to make! Just follow these easy directions: Mix, roll, enjoy! Ingredients: 1 cup Old-fashioned Oats (I… Read more »

Actually Healthy – Get the Knowledge You Need For Life-Long Wellness!

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actually-healthy

Health information and guidance are constantly evolving. Getting accurate health information can be difficult. Following a reliable health blog helps ensure that readers have access to the latest and most precise information regarding diet, exercise, and health. Additionally, a good blog will provide readers with reliable sources to back up… Read more »

At 30 Years Old, I Found Out I Had Adrenal Fatigue

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Sleep

At 30 years old, I found out I had adrenal fatigue. …And I had it bad. I was in what they call “Stage 3 Adrenal Fatigue” which is the deepest and most life-sucking stage. I had been in a rigorous grad school program, moved six times, went through two hard… Read more »

Foods to Avoid When You’re Constipated

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Foods to Avoid When You’re Constipated

We feel very dull when we’re constipated. Many of the common foods can lead to constipation. So, it’s important that you think twice before consuming any foods when you’re constipated. Keeping this in mind, we’ve made a list of foods that can worsen your condition if you continue eating them…. Read more »

Five Ways Your Oral Health Impacts Your Overall Health

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Health

Excellent oral and dental hygiene guarantees you a happy smile. But, did you know that tooth cleaning and flossing can prevent other health-related problems? Research shows that persistent plaque can lead to preterm birth or rheumatoid arthritis. And if you have diabetes, your insulin levels can get out of hand…. Read more »

Ways to treat Deep Vein Thrombosis

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Ways-to-treat-Deep-Vein-Thrombosis

A DVT is a blood clot in the vein. If treated, these are the things that you can benefit from it. Prevent clot from growing Avoid long-term complications, such as swelling and leg pain. Prevent clot from leaving the original site and travel to another organ Prevent future blood clots… Read more »

Attractions You Must See in Loxahatchee Florida

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Area-of-Quaint-Loxahatchee-Florida

The beautiful lion country Safari Anyone visiting the beautiful Loxahatchee Florida should ensure that they do not miss out an opportunity to visit the lion country Safari which are undoubtedly one of the most special tourist attractions in the Florida area. For many decades Florida has been one of the… Read more »