Obesity in America is no laughing matter, with obesity rates almost doubling since the 1970’s. Did you know 1 in 3 Americans are considered to be obese? That comes out to almost 33% of the population! Check out the infographic below, provided by Nashua Nutrition -a website dedicated to offering nutritious products to keep us…
Ashwagandha is an ancient herb with numerous health benefits that have been used for centuries in traditional Ayurvedic medicine. Its name, derived from the Sanskrit words ‘ashwa’ meaning horse and ‘gandha’ meaning smell, reflects its powerful scent, which traditionally has been thought to resemble a stallion. Benefits of Ashwagandha Ashwagandha is an incredibly versatile herb,…
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Fall is almost here and depending where you live, the weather may be cool and pumkin spice everything is everywhere you look. The only downside to this is that it’s also flu season and no amount of beautiful fall leaves is going to change that. The good thing is there are ways you can prepare…
Weight loss is not boring after all. If you want you can spice up your experience. How? You can replace your workout routine with a favorite sport of yours and adding some healthy yet tasty snacks. To help you, we are giving you some light and healthy snacks to add in your weight loss diets…
Experiencing occasional anxiety is a normal part of life, but people with anxiety often have intense, excessive and persistent worry and fear about everyday situations. Often involving anxiety disorders repeated episodes of sudden feelings of intense anxiety and fear or terror that reaches a peak within minutes (panic attacks). These disorders affect how we feel…
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Kidneys serve a very important function as part of the body’s urinary system. They are responsible for the removal of excess fluid and wastes from the circulatory system specifically, the blood. In order to determine how well a job the kidney is doing, specific tests are done to see if everything is in the right…
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Intimate lifestyle retailer brings Sexy back to America, while enhancing our collective emotional wellness This year make your orgasm last longer than your New Year’s resolution. In fact, make an orgasm your New Year resolution. The only thing shorter than a commitment to a New Year’s Resolution is the average American woman’s orgasm. According to…
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Excessive facial hair in women is a more common problem than you may initially think, affecting people from all ages and backgrounds, and for many it is not simply a cosmetic irritation, it can be a source of anxiety and embarrassment which can greatly impact on the person’s quality of life. There are a number…
If you are interested in a cosmetic procedure it is always important to do your research and be aware of what to expect from the surgery itself and during the recovery phase. The last thing you want to do is to be ill informed about how much recovery time you need or what will happen…
The goal of the Best Workout Routine is quite simple, it provides you the easy breakthrough fitness. There are an abundance of workout routines out there. The problem is they are not specifically designed according to you. To help you out, we are giving you a few tips to help you design your routine and…
