Here’s my story so far. A little update for everyone following my journey. If you have read my pinned post (that was when I started my journey). Today I am down 10.8kgs in a total of 29 Days (almost a month). I cannot tell you how good this feels if… Read more »
When someone gets a degree in clinical psychology they are being trained as a psychotherapist. A psychotherapist is someone who is licensed to assist in helping another person out of neurotic / self-defeating patterns of thinking and behaving that are re-creating painful, ongoing issues such as: long term depression or… Read more »
A perfect figure is every person’s dream come true. However, unhealthy sleep patterns, lack of exercise and intake of junk food have been the cause of increased weight for many and the anxiety of getting it under control is one big issue for many of you. You don’t have to… Read more »
Are you one of those thinking to quit drugs to start a new life? Well, you’re not alone as there’re lots of others suffering from severe drug addiction. The drug and alcohol addiction is harmful to our health and can even lead to death if not cured early. So, whether… Read more »
The change in eating habits begins to be incorporated in the preoperative period. Through simple and practical changes the patient gradually becomes aware and prepares for the changes that their eating habits will suffer. The main objective is to train the patient to eat slowly, chewing the food well, with… Read more »
Have you ever visited Mealz website at http://www.mealz.com? Not just a casual website, Mealz is a platform where talented food bloggers, professional nutritionists and passionate home cooks share their recipes – making it more accessible to those who aim to live a long life, healthy and deliciously. The variety of recipes on… Read more »
Ozempic is an injectable medicine used to reduce blood sugar levels in type-2 diabetes people. However, there’re some studies out there that suggest Ozempic can really help with weight loss. Ozempic is an FDA-approved medicine, but it shouldn’t be taken without consulting a physician. How Does Ozempic Work? Ozempic injection… Read more »
A best trampoline can be used both for fun and exercise. There are many reasons to buy trampoline for home and playground use such as: Trampolines for the home and playground make it stress free to exercise any time of the day You can experience low impact training with a… Read more »
Infrared heating pads have gained immense popularity recently for their remarkable healing properties. Harnessing the power of infrared radiation, these pads provide soothing warmth that penetrates deep into the body, offering a host of therapeutic benefits. In this article, we delve into the science behind infrared heating pads, exploring how… Read more »
Pectin offers a number of important benefits in diabetic-friendly recipes, particularly in the context of managing blood sugar levels and promoting overall health. This article introduces pectin, the type and how to use it along with some of its key advantages particularly to those who are insulin resistant such as… Read more »
