Category Archives: Diet and Food

What is the HCG Diet?

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hcg-diet

There are a lot of weight loss solutions nowadays but in Jacksonville Florida, the most popular is the HCG diet, a diet that is based around injecting HCG, a fertility hormone, and eating better foods. By doing this, your body will burn the calories more efficiently, resulting in weight loss…. Read more »

How to Lose Weight with The Right Diet

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Shedding excess body fat is one of the best ways to keep fit and live a healthy life. Although there are many, both natural and artificial, ways to lose weight, many people who desire to lose weight find it difficult to adhere to some of them or lose interest mid-way…. Read more »

Is Vietnamese Food Really Healthy?

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Vietnamese-Food

Many people are becoming interested with Vietnamese food because of its delicious taste. Most people are wondering if Vietnamese food are really healthy.  What is in Vietnamese food that makes it healthy? What are the health benefits that we can get from Vietnamese food? Many people are trying to stay… Read more »

3 Easy Muscle Building Meals Tasty, easy and packed with protein!

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Eating healthy really does not have to be boring. In fact, eating healthy can be fun and rewarding not only for your mind, for your body too. Building lean muscle means you need to focus your meals around your protein intake. There are so many choices when it comes to… Read more »