How good you feeling during the day largely depends on the amount of sleep you get at night. Likewise, the secret to cure sleeping problems often lies in your day-to-day routine. Your daily lifestyle choices, bedtime habits and sleep schedule all add up to make a huge impact on the… Read more »
Throughout my Scenario: Aging posts, I will be highlighting some of the emerging bio-medical and technological breakthroughs that seem more like science fiction than science fact. With these radical anti-aging advances on the horizon, we need to look at wellness in new way. Wellness is no longer about small improvements… Read more »
Loud music, busy cities, and longer lives have resulted in a rapid increase in hearing loss around the world. Your hearing is very precious, it is how you enjoy music, talk with friends and family, and it must work well for you to enjoy life. To help with this, we… Read more »
Cancer of the cervix (the lower part of the uterus), otherwise known as cervical cancer transpires when the growth of abnormal cells on the cervix become uncontrollable. Aside from breast cancer, cervical cancer is another common type of cancer affecting women all throughout the world. Fortunately, with early detection, the… Read more »
Modern day life is all about total commitment in every sphere of life. Daily routine of a professional is usually very stressing and demanding. Having to meet the challenges of professional, domestic and social life simultaneously places an amazing amount of stress on us. The accumulated effect of stress can… Read more »
THE UNDISCOVERED COUNTRY You read headlines to this effect everywhere: the age 85+ population is growing at a faster rate than any other population segment of our society. People 65+ in the United States will increase from 47 million now to over 79 million in 2036. Each year of this… Read more »
Inflammation, our ally, could become an evil enemy. The immune system works for us, the more powerful it is, that we have a lower risk of disease. The immune system can be metaphorically likened to several groups of elite soldiers, each of which is designed to defend against various types… Read more »