5 Health Benefits of Matcha Green Tea Powder

It’s in our nature that we like to stay healthy and for this different kinds of products and treatments are being used largely to live a great, healthy life. Matcha green tea is one of those products that are supposed to be good for our health. It comes from the green tea leaves of a specific plant called camellia sinensis. These leaves are harvested, dried and refined to bring you the best taste together with heaps of health benefits. It’s known for good health and used widely in smoothies, lattes, tea and baking. Made from fresh nutrient-rich leaves, the Organic Matcha Powder is the best green tea powder available.

Matcha Green Tea is kept away from oxygen and light in order to make its fresh, green look alive and to preserve its antioxidant properties. It has been used for a quite long time and supposed to be the best cure to maintain our body into a good shape. Below are some health benefits of Matcha Green Tea we’ve put together to make you aware of its importance.

Loaded with EGCg & Catechin

Our body needs some antioxidants to keep working fine. Catechins are one of those offering great health benefits. These antioxidants are found largely in green tea and supposed to be the most beneficial and potent. The EGCg is one of the most effective catechins found in abundance in Matcha Green Tea. It is known for its cancer-fighting properties and scientists have proved that Matcha Green Tea contains more epigallocatechin gallate (EGCg) than any other tea available in the market.

More Antioxidants

As we’ve mentioned before that green tea is the best source of antioxidants. These antioxidants are the enzymes and nutrients offering great health benefits. They fight against heaps of dangerous, life-threatening maladies. An average bowl of Matcha Green Tea contains 5 times more antioxidants than any other food. Those who’re conscious about their health and always looking for new ways to stay health, Matcha Green Tea could do the job, giving them a perfect body with good health.

Keeps you calm

Matcha Green Tea has been used by the Japanese Buddhist monks and Chinese Daoists as a mean to mediate and relax while remaining super alert for over a millennium. Today’s world has proved that the presence of amino acid L-Theanine in Green tea promotes consciousness and gives rise to the production of Alpha Waves in the brain inducing relaxation.

Boosts Concentration

The production of serotonin and dopamine is another side effect of L-Theanine found largely in Matcha Green Tea. These chemicals are recognized to improve memory, enhance mood, and boost concentration. It’s something

Burns Calories

Matcha Green Tea is ideal for those looking to reduce their weight. The ingredients in Matcha Green Tea enhances metabolism and speeds up the process of burning fat four times faster. Matcha Green Tea has no negative side effects and anyone can use freely without having to worry about potential health risks. It isn’t just a tea but a complete package to stay healthy.

Carl

Carl Clay is a health blog author who has been writing about nutrition, fitness and healthy living for over 10 years. He also loves to run, hike and bike with her wife.