Modern day life is all about total commitment in every sphere of life. Daily routine of a professional is usually very stressing and demanding. Having to meet the challenges of professional, domestic and social life simultaneously places an amazing amount of stress on us. The accumulated effect of stress can be devastating if left unattended for long. Modern and alternative medicine is not oblivious to this fact and there are medications (for chronic conditions) and therapies (mostly for relief and remedial purposes) available to manage the stress. Remedial massage is one such therapy which aims at relief, treatment and cure of stressful conditions associated with illness or modern life. Just like the massage technique offered by healed by hands at http://www.healedbyhands.com.au, a remedial massage therapist in sydney, australia.
A Brief History Of Massage
Massage as a word is derived from either Greek word ‘Massein’ or Arabic word ‘mas’h’ meaning to knead or press softly. The practice of massage is documented in early Chinese medicine history to around 4000 BC. All ancient cultures advocated and practiced massage in one form or the other. However, there is very little reference to massage in Middle ages European medical recordings. It was only between 1776 and 1839 that massage was formally revived in Sweden by a Swedish professor and the first massage teaching institution was established in Stockholm.
Today, the massage is most rapidly expanding and thriving art which is fast transforming into an industry with scientific research and reasoning.
What Really Is Massage And How Remedial Massage Is Different
In most simplified terms, a general massage can be defined as application of pressure or force on human body through manual or mechanical means with the purpose of relaxation, well being and recreation.
There are about 36 different types of popular massage practices in vogue with innumerable adaptations all over the world in different cultures. In a professional setting, specialized and qualified masseurs use professional equipment, techniques and environment for a massage whereas an amateur massage is more informal and can be delivered in any setting.
Remedial massage is different from the general massage by the protocol of clinical reasoning whereby the massage therapist assess the response of the client to a certain massage technique and the massage technique is tailored or modified as per individual requirement.
In general terms, an ordinary massage is universal for all clients whereas a remedial massage is client specific and individualistic using techniques suitable for a particular client in line with personal demands. It is a therapy treatment aimed at individual specific results.
How Does Remedial Massage Work
Massage is the treatment of the body through the hands of a massage therapist. A therapist manipulate soft tissues, tendons, ligaments and muscles to bring about the desired results. An expert therapist can feel the internal conditions of human body and locate the source of pain or illness to deliver the right form of remedial treatment.
A remedial massage therapist needs good knowledge of human anatomy to understand and evaluate the requirements of each patient. The Remedial massage regimen treats the stress and illness through mechanical and reflex action simultaneously.
The pains and stress in human body is usually a direct result of accumulation of deposits and acids at a certain point. Through mechanical action, a massage therapist uses stretching and pressure action in movement to loosen up stiff joint and breaking down fibrous tissues.
The reflex action is an indirect and complex concept in its essence. This is an indirect yet highly related approach to solving the mysteries of human stress and body fatigue. The basic idea is the fact that human body is interconnected through muscles, bones and nervous system. The stress on one part can appear another due to this internal circuitry. Just like a short circuiting at one place can cause fire in the whole house, a pain in lower back can be treated by applying pressure on the spine or legs. The basic idea is to apply pressure on the points of energy flow in the body known as meridians.
Benefits Of Remedial Massage
It is amply evident that remedial massage is not a relaxing application alone since it targets the curative action being individual specific (when undertaken by a specialist qualified person). It has following proven benefits:
- Helps the body to attain its normal function after muscular or skeletal disorders or an injury. Hence it has a rehabilitative capacity.
- Highly effective in treating post injury stress, bruising, damaged tissues, ligaments, tightness of muscles, adhesions, blockages and scars etc.
- Promotes a general feeling of wellness and health in the patient to quicken the process of healing by psychological well being.
- Promotes increased blood flow and lymph in the areas affected by injury. This ensures quicker recovery.
- Ideal treatment for life style related conditions like lower back pain, stressed shoulders, general fatigue and muscle spasms.
- It has a wide application in sports related injuries where timely evaluation and treatment is of paramount importance. No wonder, most professional sportsperson hire expert massage therapist to relieve sports related injuries and muscle stress.
- Ideal for the relief and prevention of muscular or skeletal injuries or conditions related to specific trauma, sport, postural problems or occupation.
- Improved circulation, an increase in joint mobility and relief from acute or chronic muscular pain.
- Reduced stress levels and attainment of psychological and physical wellness.
What Conditions Can Be Treated With Remedial Massage
Some common conditions and stresses that are known to be successfully treated are:
- Tennis Elbow
- Cartilage damage
- Repetitive Strain Injury
- Hamstring Injuries
- Achilles Tendon
- Shin Splints
- Groin Strain
- Frozen Shoulder
- Plantar Fasciitis
- Scar tissue
- Carpal Tunnel Syndrome
The Last Word
Remedial massage is an accepted and recognized mode of treatment in many developed countries. It is a proven effective treatment method when used in conjunction with other t