Anytime Fitness Gym is a global 24/7 fitness center chain that provides members with the convenience and flexibility to exercise on their own schedule. Founded in 2002, Anytime Fitness has grown steadily over the years, now having more than 5,000 locations worldwide and counting. The gym offers state-of-the-art equipment, certified… Read more »
It doesn’t matter how finely tuned or well-built a car is, if it isn’t properly fueled or maintained it’s not going to run well – or at all. The same is true of the endurance athlete. Months or years of strenuous, impeccably designed training can easily be ruined by a… Read more »
Ask any doctor, dietitians, or other health experts how to diet, and really keep the weight off and they will tell you to have a workout regimen of at least five times a week and most importantly, proper nutrition. Why? Because in addition to physical eating healthily is vital in… Read more »
There are some common reasons of weight loss, such as routine confusions, disorders among new habits, physical discomfort, and discomfort with diets, among others. For weight loss, many are looking for varied alternatives for healthy weight loss, free of bad consequences to body or too much physical wear and tear…. Read more »
Throughout my Scenario: Aging posts, I will be highlighting some of the emerging bio-medical and technological breakthroughs that seem more like science fiction than science fact. With these radical anti-aging advances on the horizon, we need to look at wellness in new way. Wellness is no longer about small improvements… Read more »
Loud music, busy cities, and longer lives have resulted in a rapid increase in hearing loss around the world. Your hearing is very precious, it is how you enjoy music, talk with friends and family, and it must work well for you to enjoy life. To help with this, we… Read more »
We all know that maintaining a balanced diet is crucial for our overall well-being, but let’s dive deeper into a topic that often sneaks under the radar – the role of multivitamins in enhancing our nutritional intake. Our bodies are complex machines that require various nutrients to function optimally, and… Read more »
If you just had a Knee Surgery, you need to be careful and protect yourself. You have to rest for a while and watch out for the risks of injury. Following, we are giving you a few precaution tips to help you remain safe from injuries right after your surgery…. Read more »
Mostly, we don’t pay any attention to our oral health and think it’s not a big issue. We get to know its worth only when it gets severe. Most of the diseases occur due to poor oral health. So, we all should take better care of our oral health to… Read more »
A stage comes in life when we are too busy for ourselves. You don’t have time to think about yourself. If nothing is left in life except work, duties and responsibilities that is a point where inspite of being alive you are not. It is advisable to all of us… Read more »
