For those who want to have children, sperm counts, natural ways to increase sperm count are important. Sperm count is a factor that affects fertility in both men and women. Here are some ways to help increase sperm count and boost male fertility Avoid excessive alcohol and drug use Alcohol… Read more »
Excellent oral and dental hygiene guarantees you a happy smile. But, did you know that tooth cleaning and flossing can prevent other health-related problems? Research shows that persistent plaque can lead to preterm birth or rheumatoid arthritis. And if you have diabetes, your insulin levels can get out of hand…. Read more »
During his initial visit, my dad’s urologist found that he had an enlarged prostate that was 50% bigger than normal. His PSA (prostate-specific antigen) levels increased from 2.5 to 10 in the past 6 months. A PSA level of 10 indicates severe inflammation of the prostate and a 50% chance of… Read more »
I also excited about 2020! There are so many reasons why wellness is going to be on our minds more than ever before. Not only because of the amazing new products soon to be launched that will encourage us to optimize our health but I think we (as a society)… Read more »
This news is already well known to everyone. On average, you spend more than a third of your life in sleep. But it is not because the body is sleeping that it is relaxing, rested. That’s why tips for better sleep are always welcome. Lack of sleep can affect judgment,… Read more »
Salmon is widely known as a healthy food option. Many people enjoy salmon with a side of roasted vegetables or wild rice, or with cream cheese on top of a warm bagel. Like whole salmon, salmon oil has many health benefits. Here, Gabriel Patterson, Winnipeg fitness trainer and nutrition guru,… Read more »
Acne is a common skin disease that can result in several types of blemish. Some include pimples, whiteheads, and blackheads. There are many ways to treat acne which is listed below: Wash the face twice daily: Acne is mainly the result of a dirty face. Therefore, it is important to… Read more »
America is getting older. And with the over-65 crowd growing at a rapid pace—by 2050, there will be more seniors than minors—it’s more important than ever for the young and old to forge intergenerational friendships. Seven in ten seniors say that having more time to spend with family is a… Read more »
If you have a senior in your life struggling with dementia (an overall term describing symptoms of a decline of memory or other thinking skills), you probably already know that your loved one is at risk of falling. Statistics show that elderly people with dementia are at an increased risk… Read more »
As life expectancy increases, there are also concerns about the elderly. How to take care of your routine and hygiene in the best way? Some find that they do not need specific care in their day to day life and that they manage to become alone. But it is important… Read more »